Our Meditation & Yoga Retreat Days are designed for you to take some time out,
to help you to relax & rejuvenate your body & mind, balancing your emotions & soothing your soul. Nurturing our Self & focusing on our inner wellbeing is the
only way to true long lasting happiness which we all deserve...
"Meditation is difficult in the beginning, with the focus on our thoughts & the crazy antics of the mind, we can be swept away, but with patience & persistence over time we learn that peace & deep connection is always there"