Therapeutic Meditation Group

Transformative, Peace & WellBeing... 

0208 539 0001 / 07913 270 675 



First Trial Session Half Price



with Maxine Glover



or Email:



Please Text or Call to Book Your place


Monthly Thursdays   7.30-9pm  



Join this supportive like minded group, for a relaxing, renewing, meaningful & mindful evening...

At The Relaxation Place 
Leytonstone Village E11 



What to Expect:



Yogic Breath Work    Themed Handouts
Guided Relaxation   Positive Affirmation
Holistic Healing   Herbal Tea    
 Special Contemplation Cards to Take Home
Cosy Blankets   Meditation By Candlelight



Our Meditation Dates



 2020     7.30-9pm  



£25 Per Session 



Book Years Course & Save £50



Thursday 30th Jan

Thursday  27th Feb

Thursday 26th March

Thursday 23rd April

Thursday  21st May

Thursday 18th June

11 Sessions


Thursday 30th July

Thursday  3rd Sep

Thursday 1st Oct

Thursday 12th Nov

Thursday 10th Dec

Meditation teaches us how to be more at peace within our minds, giving us space to Relax, Release & Rejuvenate. Overtime we realise we are more than the swirling contents of our thoughts. When we explore ourselves in this way we can let go of habitual patterns of thinking & behaviours that keep us stuck.

As we embrace & cultivate new ways of being & becoming

we feel clearer, calmer & more content...

Our Meditation Room...

Our beautiful room allows you to create your own calm & relaxation with scrumptious & cosy cushions & blankets,

 it's easier to declutter your

mind & unwind... 

Letting Go





Cultivate Calm ...
Commit Yourself to Connecting to
Your Peaceful Place...



 Our Workshop Space
for Group Meetings
& Discussions... 



A hidden gem in a busy world...

020 8539 0001

© 2018 The Relaxation


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